The Practice of Chenrezig

Excerpt from teaching on Chenrezig by Kalu Rinpoche:
Instead of conceiving of oneself in an ordinary body, one visualizes oneself as Chenrezig. For example, one thinks, "I am Chenrezig, my form is that of Chenrezig." However, one does not think of the deity's body as solid or material, made of flesh and blood like one's ordinary body, or made of metal or stone like an idol. One thinks of it as appearance that is inseparable from emptiness, like a rainbow or like a reflection in a mirror. Although the visualization of oneself as Chenrezig is a mental attitude, it has been said that one's attitude can change phenomena. This means that if one maintains, over a period of time, the conviction that one is the deity, one will eventually become the deity.
Since the practice of Chenrezig is so easy, it is regularly done at Karma Triyana Dharmachakra and at all Karma Thegsum Choling centers, and there is great blessing in many people chanting together. But it can be done on one's own as well, and one can recite the mantra OM MANI PEME HUNG at any time one wishes--while walking around, while eating, while working, any time at all. Anyone can learn about the mantra and the Chenrezig meditation by requesting lamas such as Khenpo Karthar Rinpoche to explain it.